The Foods You Should Avoid: Understanding What Exacerbates Acid Reflux
Acid reflux, also known as gastroesophageal reflux disease (GERD), is a common gastrointestinal condition characterized by the backward flow of stomach acid into the esophagus. This can lead to uncomfortable symptoms like heartburn, regurgitation, and even difficulty swallowing. While medication and lifestyle changes are often recommended for managing acid reflux, understanding your diet plays a … Read more