Are Canned Sardines Considered Processed Food? Unpacking This Nutritional Dilemma
Canned sardines are a staple in many kitchens around the world. Their convenience, long shelf life, and nutritional benefits make them an appealing option for those seeking quick meal solutions. However, the classification of canned sardines and similar products as “processed food” often raises eyebrows and ignites debates surrounding health implications and dietary choices. In … Read more