Is Indian Food Keto Friendly? A Deep Dive into Flavors and Fats
Indian cuisine is celebrated worldwide for its vibrant flavors, diverse ingredients, and rich cultural history. However, if you’re on a ketogenic diet—which emphasizes low carbohydrates and high fats—navigating this culinary landscape can seem challenging. This article will explore the essential question: Is Indian food keto-friendly? We’ll look at how traditional Indian dishes can align with … Read more