Is Coconut Sugar Whole Food Plant Based? Unpacking the Sweetness of Nature

In the vast realm of natural sweeteners, coconut sugar has emerged as a popular choice among health-conscious consumers. Promoted as a healthier substitute for regular sugar, it has sparked a significant interest, especially within the whole food plant-based (WFPB) community. But is coconut sugar genuinely a whole food, and what does being plant-based really mean? … Read more

Unraveling the Mystery: What Bioengineered Food Ingredients Do to Your Body

In recent years, bioengineered food ingredients have become a buzzword in health and wellness discussions. As science and technology continue to advance, the foods we consume are also evolving. But what exactly are bioengineered food ingredients, and how do they impact our bodies? This article aims to delve deep into the world of bioengineered foods, … Read more

Why Does Your Stomach Hurt When You Eat Spicy Food?

Spicy food can provoke a passionate love-hate relationship among food enthusiasts and casual eaters alike. For some, the thrill of fiery chili peppers and zesty spices is irresistible, while others experience discomfort that can lead to a troublesome stomach ache. If you’ve ever wondered why your stomach hurts after indulging in spicy cuisine, you’re not … Read more