Unlocking Heart Health: Foods That Can Help Reduce Arterial Plaque
The heart is often referred to as the body’s engine, tirelessly pumping life-sustaining blood throughout our system. However, the efficiency of this crucial organ can be heavily impacted by the presence of arterial plaque, a buildup of fats, cholesterol, and other substances in the arteries. Understanding how to mitigate arterial plaque through diet is essential … Read more