Indulging in Junk Food During Pregnancy: What You Need to Know
Pregnancy is a time filled with anticipation, excitement, and a myriad of lifestyle changes—especially when it comes to nutrition. Many mothers-to-be find themselves craving comfort foods, often leading to a penchant for junk food. But what truly happens if you indulge in these calorie-laden, nutrient-poor options during such a critical period of development? In this … Read more