Nourishing Your Journey: What Food to Eat in the First Trimester of Pregnancy
Pregnancy is a remarkable journey, filled with excitement, anticipation, and myriad changes—both physically and emotionally. One of the most significant aspects during this period is your diet, especially in the first trimester. This time, which spans from conception to about 12 weeks, is crucial for your baby’s development and your well-being. The right foods can … Read more