Are Gluten Free Foods Better for You? Unpacking the Truth Behind the Trend
In recent years, the gluten-free diet has surged in popularity, leading many to wonder whether gluten-free foods are genuinely healthier options or merely a dietary trend. The increase in gluten-free products on grocery store shelves and the growing number of restaurants offering gluten-free menus have created a significant conversation around food choices, health, and dietary … Read more