Can Spicy Food Alleviate Constipation? Exploring the Fiery Solution
Constipation is a common digestive issue that plagues many individuals globally. While we often seek help through over-the-counter medications or lifestyle changes, people sometimes wonder if food, particularly spicy food, can play a significant role in easing this condition. This article delves deep into the relationship between spicy food and constipation, examining how capsaicin—the active … Read more