Why Does Vegan Food Make Me Poop? Understanding the Relationship Between Plant-Based Diets and Digestion
Adopting a vegan diet has garnered immense popularity over the past few years, embraced for its health benefits, ethical considerations, and environmental sustainability. However, many newcomers to the vegan lifestyle find themselves experiencing a sudden increase in bowel movements, leading to the question: Why does vegan food make me poop? This article delves into the … Read more