Understanding Foods That Aggravate Kidney Stones

Kidney stones can be a painful and uncomfortable experience. These small, hard deposits that form inside the kidneys can cause severe discomfort as they pass through the urinary tract. While medical treatment is essential in managing kidney stones, an important aspect to consider is the role of diet. Certain foods can not only contribute to … Read more

Are Chickpeas a High Histamine Food? A Comprehensive Guide

Chickpeas, also known as garbanzo beans, have recently gained tremendous popularity in culinary circles due to their health benefits and versatility. As more people become conscious of their diet, understanding food sensitivities is crucial. One such concern is histamine intolerance, prompting many to question whether chickpeas are a high histamine food. This extensive article will … Read more

Understanding the Timeline: How Long Do TABC and Food Handlers Certifications Take?

When venturing into the food and beverage industry, obtaining the necessary certifications is essential. Two critical certifications that often come into play are the Texas Alcoholic Beverage Commission (TABc) certification and food handler permits. These certifications not only enhance your knowledge and skills but are also a requirement for many employees in bars, restaurants, and … Read more