Foods to Avoid for GERD: Managing Your Diet for Better Digestive Health
Gastroesophageal reflux disease (GERD) is a chronic condition that affects millions of people worldwide. It occurs when stomach acid flows back into the esophagus, leading to symptoms such as heartburn, regurgitation, and chest pain. Diet plays a crucial role in managing these symptoms, and identifying which foods can exacerbate GERD is essential for those seeking … Read more