Foods to Avoid for High LDL: A Comprehensive Guide to Lowering Cholesterol
High levels of Low-Density Lipoprotein (LDL) in the bloodstream can significantly increase the risk of heart disease and other serious health issues. Understanding which foods contribute to elevated LDL cholesterol levels can empower you to make healthier dietary choices. In this article, we will explore the types of foods to avoid, their effects on LDL … Read more