Foods That Can Help Ease Acid Reflux: A Comprehensive Guide
Acid reflux is a condition that many people experience at some point in their lives. Also known as gastroesophageal reflux disease (GERD), it occurs when stomach acid flows back into the esophagus, causing discomfort and a range of unpleasant symptoms. While medications can provide temporary relief, making wise food choices is a crucial, long-term strategy … Read more