Are Plant-Based Foods Processed? Understanding the Spectrum of Plant-Based Diets
As the world becomes increasingly health-conscious and environmentally aware, the shift towards plant-based diets is more pronounced than ever. However, a crucial question persists: Are plant-based foods processed? The truth is nuanced, and understanding the spectrum of processing in plant-based foods is essential for making informed dietary choices. In this extensive article, we’ll explore various … Read more