Determining Fair Food Costs in Restaurants: A Comprehensive Guide

Understanding what food cost should be at a restaurant is crucial for owners, chefs, and managers who wish to maintain profitability while delivering great value to their customers. Food cost is more than just the price of ingredients; it encompasses a range of factors that together define a restaurant’s financial health. This article delves into … Read more

The Hidden Truth: Is Gluten Added to Food?

Gluten, a protein found in wheat, barley, and rye, has become a buzzword in the food industry. With the rise of gluten-free diets and the increasing awareness of gluten-related disorders, many people are left wondering: is gluten added to food? In this article, we will delve into the world of gluten, exploring its sources, uses, … Read more

Choosing the Right Size of Oxygen Absorbers for Food Storage

When it comes to preserving food for the long term, one of the most effective tools at your disposal is the oxygen absorber. These small packets, typically filled with iron powder, work by removing oxygen from sealed packaging, helping to prevent spoilage, rancidity, and the growth of unwanted microorganisms. But with so many sizes and … Read more

Embracing Whole Food Nutrition: The Path to Optimal Health

In today’s fast-paced world, where processed foods dominate grocery store shelves and messages of convenience echo through every advertisement, whole food nutrition emerges as a refreshing antidote. It invites us back to the basics of eating—consuming food that is in its most natural state. Understanding whole food nutrition not only empowers you to make healthier … Read more

Whole30 Foods: Your Ultimate Guide to Shopping and Stocking Up

Are you ready to embark on a Whole30 journey and transform your relationship with food? The Whole30 program is a 30-day dietary reset that eliminates grains, dairy, legumes, added sugars, and processed foods to promote weight loss, improved digestion, and increased energy. However, navigating the grocery store to find compliant foods can be overwhelming, especially … Read more

The Contagious Nature of Norovirus: A Guide for Food Handlers

Foodborne illnesses remain a significant public health issue globally, with certain pathogens causing widespread outbreaks. Among these, one stands out for its extreme contagiousness, particularly among food handlers: Norovirus. Understanding this virus, its transmission modes, and preventive measures is crucial for anyone involved in food service. This comprehensive guide delves into Norovirus’s characteristics, outbreaks associated … Read more