Overcoming Your Plate: A Comprehensive Guide on How to Eat Fear Foods
Food is not just a source of nourishment; it often intertwines with our emotional and psychological states. For some individuals, certain foods can create feelings of anxiety, guilt, or discomfort, leading to what we call “fear foods.” These foods often carry negative connotations, whether due to dietary restrictions, personal history, or societal pressures. Understanding how … Read more