Foods That Soothe an Overactive Bladder
Overactive bladder (OAB) is a condition that can disrupt daily life, causing an urgent need to urinate, increased frequency, and, in some cases, nocturia—waking up multiple times at night to urinate. While medications and lifestyle changes can help manage symptoms, dietary choices play a significant role in calming an overactive bladder. In this article, we … Read more