Nourishing Your Gut: Foods to Eat During Gastroenteritis
Gastroenteritis, often referred to as the stomach flu, is an inflammation of the stomach and intestines typically caused by viral or bacterial infections. This condition can lead to symptoms such as abdominal cramps, diarrhea, vomiting, and nausea, making it challenging to maintain proper nutrition during recovery. When faced with gastroenteritis, selecting the right foods is … Read more