Balancing Pitta: The Ultimate Guide to Foods That Calm the Fire
Pitta dosha, one of the three energies described in Ayurvedic medicine, represents heat, metabolism, and transformation within the body. Individuals with a dominant Pitta dosha tend to have a fiery disposition, characterized by intense energy levels, sharp intelligence, and a strong appetite. However, an excessively elevated Pitta can lead to physical and emotional imbalances, manifesting … Read more