Exploring Fermented Soy Foods: Health Benefits and Culinary Delights
Understanding Fermentation: An Age-Old Process Fermentation is a fascinating biochemical process that transforms food and beverages through the activity of microorganisms, such as bacteria and yeast. It has been used for centuries worldwide, not only for food preservation but also for enhancing flavors, improving digestibility, and increasing nutritional value. Among the various types of fermented … Read more