To Eat or Not to Eat: The Turmeric Supplement Dilemma
Turmeric has gained significant popularity in recent years due to its myriad health benefits. Commonly praised for its anti-inflammatory, antioxidant, and potential therapeutic properties, turmeric is now available in supplement form, making it more accessible than ever. However, a question that arises for many health enthusiasts is whether turmeric supplements should be taken with food. … Read more