Can Spicy Food Irritate Your Bowels? Understanding the Effects of Heat on Your Digestive System
Spicy food is beloved by many cultures around the world, from the fiery curries of India to the zesty salsas of Mexico. While a little heat can enhance the flavor of meals and add a tantalizing kick to your palate, there are health considerations that come with indulging in spicy delicacies. One prevalent concern among … Read more