Navigating Alpha Gal: A Guide to Foods You Should Avoid
The presence of alpha-gal syndrome has brought a new understanding of food allergies and the impact they can have on an individual’s life. Born from a bite from the Lone Star tick, this syndrome triggers a reaction to galactose-alpha-1,3-galactose, a sugar found in mammalian meat. For those affected, understanding what foods to avoid is crucial … Read more