The Ultimate Guide to Foods to Avoid for Acid Reflux Relief
Acid reflux, also known as gastroesophageal reflux disease (GERD), affects millions of people worldwide, causing a range of discomforting symptoms like heartburn, chest pain, and regurgitation. Though medications can help manage these symptoms, one of the most effective long-term strategies is dietary modification. If you’re looking to minimize your acid reflux episodes, this comprehensive guide … Read more