Nourishing Your Body on Keto: Foods to Fuel Your Low-Carb Journey
The ketogenic (keto) diet has gained immense popularity as an effective method for weight loss and improved health. Rooted in a low-carb, high-fat approach, the keto diet shifts the body’s metabolism from glucose to ketones, promoting fat burning. Whether you are embarking on a keto journey or simply curious about what foods this diet includes, … Read more