Foods to Avoid with IBS: A Comprehensive Guide for Relief
Irritable Bowel Syndrome (IBS) is a complex gastrointestinal disorder that affects millions of people worldwide. Individuals diagnosed with IBS often experience a variety of symptoms, including abdominal pain, bloating, gas, diarrhea, and constipation. One of the most effective ways to manage these symptoms is through dietary modifications. In this article, we will explore the foods … Read more